As a Circadian Lifestyle Coach, I learned the importance of our lifestyle on our overall health. Your skin is a reflection of your inner world -- especially your hormones. And what regulates those hormones? Light.
Morning UVA sunlight plays a key role in balancing your circadian rhythm, which governs your hormone production. From cortisol to melatonin, estrogen to progesterone -- your body is guided by the sun.
When your hormones are in harmony, your skin follows suit. You may notice fewer breakouts, more glow, and better resilience. But when your rhythm is off, say from too much artificial light or not enough morning sun, your skin often tells the story.
At AZ Naturally, we believe true skincare begins with the sun, the soil, and the seasons.
Our tallow-based moisturizers -- like Tallow Whip and Cherub Whip -- as well as our botanical serums -- like Botanical Radiance Elixir and Bronzing Face Serum are made to nourish skin that’s synced with nature... all while honoring your body’s innate rhythms.
- Pair your morning ritual with a few moments of bare-skin sun.
- Let your feet touch the earth.
- Feed your skin the way you feed your soul -- with what’s real.
Your hormones and your skin will thank you.
